New Year often stay up late, how do you think about correct skin care it? Sisters ready to work just change some of the details of life, let you reproduce the good colors, the United States and the United States to work.
First, the care of the eyes:
Eyes are the windows of the soul, stay up all night on the one hand, will increase dark circles, bags under the eyes, on the other hand the eyes will become dull, the whole person looks "sick".
(1) stay up all night before the best to do a mask, so that eye skin and drink enough water, this is to reduce the dark circles under the foundation.
(2) stay up all night, be sure to remove the contact lenses, the eyes can not breathe during the day, so the state then extended to the night, the next day the eyes will become red and flushed.
(3) pay to stay up late, but can not drink too much water. Stay up late, the skin and the body are in a state of water shortage, appropriate to drink warm water is the right approach, but do not drink too much, or the next day the eyes will swollen open ~
Second, facial skin care
(1) to do a good job cleaning
In fact, stay up all night to the greatest harm to the skin comes from no clean skin. If you stay up all night working overtime, be sure to do a little earlier skin cleansing and basic care work, if with makeup to sleep, those cosmetic residues will penetrate into the skin, leaving the skin dull.
(2) Clean again
If it is against the computer work (or play games, chat) to good night, clean the skin before going to bed is not an excuse, because the display surface has a strong electrostatic field, will absorb a lot of dust, the face will follow Dirty.
(3) it is best to come to a mask
The most direct way to remedy skin problems is water - apply mask. Directly use the sleep mask do not have to worry about the problem of falling asleep, apply a thick layer on the face replenishment mask, the next day the skin can still be radiant ~
Third, the body's care
(1) stay up late the next day it is best to sleep a nap
Sleeping nap can definitely make you full of blood revived, even if it is only slept for 15 minutes, the spirit of the afternoon will be greatly improved. There is a saying goes: "do not sleep overnight, awake ten nights." That is to stay up all night to make the body state becomes very bad, if you stay up all night for a few days, you need to rest and normal night rest to recover!
(2) Vitamin C supplement
Not rest at night will result in decreased immunity, long-term stay up late also easily lead to endocrine disorders, eat some oranges, mango, tomatoes, grapes, blueberries and other fresh fruits and vegetables, can add enough vitamin C, autumn and winter season, not easy to get sick .
(3) want to refresh, drink black tea
High concentrations of caffeine in coffee and red bullheads can really excite you, but they do harm to your body and skin. On the contrary, appropriate to drink some black tea, can not only replenish the body, but also can play a refreshing role.
The above picture source: Song Ruier
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