In the summer, due to the hot weather, some fashionistas, retired seniors, etc., usually choose to wear slippers because of convenience. Especially those elderly people who are physically overweight are even less suitable for wearing long-term slippers.
The flat foot refers to the collapse of the arch of the human foot, destroying the normal arch structure and reducing the natural elasticity of the foot. This can make people feel tired easily, and can't even walk or stand for long periods of time.
The slippers people wear in their lives are mostly flat, flat or non-focal. The heel of this type of shoe is relatively short, which changes the posture of the human body so that people's body center of gravity tends to be biased toward the inside, and the foot is prone to flat feet due to improper loading.
In addition, overweight is also one of the causes of flat feet. Excessive body fat can cause pressure on the arch muscles, and thick fat can also cover the arch, resulting in flat feet.
According to doctors, because older people do not often walk long distances, they spend a lot of time at home and do not have too much housework. In order to be lightweight and convenient, most of the time they wear slippers at home or go out. Doctors recommend that you do not wear slippers for a long time to avoid flat feet. You may choose to have cloth shoes with heel. Cloth shoes are lightweight, soft, breathable and comfortable. They can be used as ideal home shoes.
In addition, choose a thicker sole. The height of the heel of the heel of the heel is preferably about 2 cm, so that the weight load is distributed as far as possible to the fulcrums of the arch and the pressure on the arch is relieved.
Wear slippers note
Slippers do not leave the feet flat feet to find
Partial fat older people should not wear shoes with thick soles for a long time
In summer, due to the hot weather, some fashionistas, elderly people who are retired at home, etc., usually choose to wear sandals and slippers all day long. In this regard, doctors reminded that wearing slippers often have hidden health problems, not only easy to feel tired, and may even suffer from flat feet. Especially those elderly people who are physically overweight are even less suitable for wearing long-term slippers.
The flat foot refers to the collapse of the arch of the human foot, destroying the normal arch structure and reducing the natural elasticity of the foot. This can make people feel tired easily, and can't even walk or stand for long periods of time.
The slippers people wear in their lives are mostly flat, flat or non-focal. The heel of this type of shoe is relatively short, which changes the posture of the human body so that people's body center of gravity tends to be biased toward the inside, and the foot is prone to flat feet due to improper loading.
In addition, overweight is also one of the causes of flat feet. Excessive body fat can cause pressure on the arch muscles, and thick fat can also cover the arch, resulting in flat feet.
According to doctors, because older people do not often walk long distances, they spend a lot of time at home and do not have too much housework. In order to be lightweight and convenient, most of the time they wear slippers at home or go out. Doctors recommend that you do not wear slippers for a long time to avoid flat feet. You may choose to have cloth shoes with heel. Cloth shoes are lightweight, soft, breathable and comfortable. They can be used as ideal home shoes.
In addition, choose a thicker sole. The height of the heel of the heel of the heel is preferably about 2 cm, so that the weight load is distributed as far as possible to the fulcrums of the arch and the pressure on the arch is relieved. Text/Specialist Qian Yong
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