For women, the size of the chest is a matter of self-confidence. I believe that female friends will hope that they can have a plump and erect breasts, so that they look more feminine. Especially after the woman has the other half, the size of the chest will make women pay more attention to it. And the size of the chest is not static, the following habits will make women's breasts gradually smaller, women should understand.
Three habits will make your chest gradually smaller
Dieting and losing weight: For women, weight loss is a life-long pursuit, and women generally do not like sports. When they lose weight, they often diet, and if they often lose weight, their chests will gradually become smaller. Dieting and losing weight Because our body lacks energy supply, fat and water will decrease, so the chest will gradually become smaller, not only that, because dieting will cause the body to lose water, and the body ’s meat will become soft and slack. Therefore, the chest will also sag.
Wear tight underwear: When choosing underwear, women may sometimes choose tight underwear because they want to make their breasts look fuller and more erect. Too tight underwear will pinch our skin and slow down our blood circulation. It is not good for the breast health of our female friends, and it is likely to make the breasts gradually smaller. Wearing underwear that is too tight will have a great effect on the skin of the chest and detoxification of the chest, and clumps will appear over time. Therefore, it is better for women to choose a suitable one when choosing underwear.
Frequent anger: Women's breasts will be affected by estrogen, and women who are often angry will affect the secretion of estrogen in the body, causing endocrine disorders, which will cause the breast to become smaller, which will have a significant impact on breast health. In addition, if women are often angry, it will affect endocrine and accelerate women's aging. For their own health, women should still control their emotions and not always get angry.
The above are three habits that are likely to make the chest smaller, which will also affect the health of the chest and cause sagging.
Women's breasts are relatively fragile. We need our female friends to take good care of them. How can we protect the health of our breasts?
Physical examination on time: The health of the chest is very important for women, and women should check in time for their chest health. If something goes wrong, it can be discovered and resolved early. Especially after a woman is over thirty, due to work and life, estrogen fluctuates more frequently and affects the health of the chest. Therefore, a regular physical examination is still better.
Diligent in massage: If I can massage my chest frequently, if there is a problem in our chest, we can feel small lumps or abnormal skin conditions, we can check in time and treat early.
Maintain adequate sleep: Many young women now have the habit of staying up late, but often staying up late will cause women's endocrine disorders and affect the health of the chest. In addition, staying up late often can cause women's skin to become worse, prone to acne, and because of endocrine disorders, it is easy to gain weight. It is important for women to maintain an adequate sleep.
For female friends, the shape of the chest needs more attention, not only for beauty and good-looking, but also for the health of the chest. Female friends should pay attention in daily life, do not diet and lose weight, choose the right underwear, maintain a reasonable mood, and also need to check on time to improve bad habits, this will not only help our chests become healthy, but also Will become more beautiful and make women more confident.
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