The pace of life in modern society is getting faster and faster, and all kinds of life pressures are coming one after another. Urban people not only have to cope with work and study during the day, more people have to work overtime and stay up late, and still have no rest at night, and even more, Many people suffer from insomnia. According to the sleep survey released by the China Sleep Research Association, the incidence of insomnia in Chinese adults is 38.2%, which is higher than the incidence of insomnia in developed countries. Experts have pointed out that the long-term lack of sleep, in fact, are all overdraft life. There are also helpless people who say that who does not want to sleep naturally wake up, but involuntarily, work pressure, to work overtime, You have to compress your sleep time. So, how can you improve your sleep quality during a certain amount of sleep?
In order to improve the quality of sleep, we must first understand the process of sleep, first listen to what the experts say, a sleep cycle generally lasts 90 to 110 points, in order to go through the following different stages: the first stage is shallow slow wave Sleep, only lasts for a few minutes, is the transition from waking to deep sleep; the second stage of sleep accounts for about 45% of sleep time, eye activity stops, brain activity slows down, body temperature decreases, breathing law; third and fourth Stages (stage III and VI) are collectively referred to as deep sleep, which is the main part of restoring energy; the last is rapid eye movement sleep. Throughout the night, there are typically 4 to 5 sleep cycles, each of which is connected in turn.
It can be seen that to improve the quality of sleep, it is necessary to extend the deep sleep time as much as possible. An important factor in prolonging the deep sleep time is to improve the sleeping environment, that is to say, the quality of the mattress in close contact with the body directly affects the quality of the sleep. To the quality of your sleep.
Betins' "core soft" latex mattress adopts Teflon three-proof fabric to effectively block the penetration of water, oil stains, stains and other liquid substances. This fabric is made of DuPont special technology, anti-fouling and waterproof. Anti-static, in the three defenses, does not affect the breathability of the fabric, for children's bedwetting, women's physiological period, and elderly people who are bedridden for many years have a more direct effect. In addition, the fabric is not easy to wear and pilling, which can achieve the effect of quick cleaning and completely solve your concerns.
The soft inner core is made of pure natural latex, a soft and tough material with shape retention and healing properties. Latex mattresses accurately support all parts of the body and perform well in terms of average pressure distribution. Latex effectively absorbs the vibrations caused by body movements, and different comfort zones relieve the stress caused by the heaviest body parts. The core soft series utilizes the natural characteristics of latex, anti-mite anti-bacterial, breathable, elastic, wrap-around, warm and comfortable, and can be customized according to your needs.
People will continue to shed sweat during their natural sleep. These sweats will immerse themselves inside the mattress during sleep, and the ventilation and ventilation properties of latex completely solve this problem. Latex is excellent in breathability and moisture wicking. It can help you dissipate excess heat and moisture during sleep, not only keeping your head and body fresh, but also ensuring the hygiene of your mattress. Sleep products are better in environmental protection, breaking the traditional mattress adhesive technology. Latex is all natural stitching, 0 formaldehyde concept, which is too soft, more comfortable, healthier and more environmentally friendly.
With so much care and concern, this is the true care of your sleep.
Editor in charge: Zhu Ling
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