Unconsciously, the cool autumn has swept away, two days is the last of the autumn solar terms - frost down. Folk proverb, "a year through thoroughly, it is better to make cream down." Next, let Xiaobian give you support, how to have a good frost! After the frost fell, the temperature difference between day and night increased, the temperature plunged, the first thing to do is cold warm. Poor resistance of the elderly and children, we must Tim timely clothes, mothers should also pay attention to stomach and limbs do not catch cold. Not only the body to be cold, but also the internal organs began to keep warm. The so-called "winter eat radish summer eat ginger," eat white radish in autumn, whether beef or mutton are very nutritious. Autumn also can eat chestnuts, yams and persimmons. It should be noted that the fall can not be overwhelmed, it should be light and gentle tonic, or easy to get angry. Autumn dryness is the worry of many people, one season to dry mouth, hands and feet peeling, mainly because of the lower humidity in autumn, the weather is dry and cold, then you should drink plenty of water, often add some honey, can play a role in lungs . Sleep when you can open the humidifier or bedroom to put a pot of water to maintain indoor humidity. Autumn kill everything, people are easy to feel desolate, a lot of people will be some irritability at this time. If the elderly at home are feeling depressed, you can usually talk to them more often or encourage them to get together with old friends and play chess. The weather is good when the whole family out for a walk in the sun, you can enjoy the frost it! Cool weather too fast, still worry baby do not wear clothes? Come ABC ABC KIDS stores look good and warm coat now! A wave of the United States and the United States autumn and winter new products, waiting for you!
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